Homemade Trail Mix

—Not On Website, Snacks

Cook Time: 5 mins Servings: Servings: 5 Source:

Ingredients

¼ cup whole shelled (unpeeled) almonds

¼ cup unsalted dry-roasted peanuts

¼ cup dried cranberries

¼ cup chopped pitted dates

2 ounces dried apricots, or other dried fruit

Exchanges:

1 1/2 Fruit, 1 1/2 Fat

Directions

Instructions Checklist

Combine almonds, peanuts, cranberries, dates and apricots (or other fruit) in a medium bowl.

Notes

Make Ahead Tip: Store in plastic bags for up to 2 weeks at room temperature.

Nutrition

132 calories; 7.2 g total fat; 0.8 g saturated fat; 194 mg potassium; 14.8 g carbohydrates; 2.9 g fiber; 10 g sugar; 3.5 g protein; 510 IU vitamin a iu; 10 mcg folate; 10 mg calcium; 13 mg magnesium